The effects of bedtime writing on difficulty falling asleep: Apolysomnographic study comparing to-do lists and completed activitylists.

Post time 2024-6-16 14:30:35

journal：Journal of Experimental Psychology: General

Authors：Michael K. Scullin; Madison L. Krueger; Hannah K. Ballard; Natalya Pruett; Donald L. Bliwise

Published date：--

DOI：10.1037/xge0000374

PDF link：https://psycnet.apa.org/journals/xge/147/1/139.pdf

Article link：http://dx.doi.org/10.1037/xge0000374

Article Source：American Psychological Association (APA)。

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Post time 2024-6-16 14:30:36

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[APA] The effects of bedtime writing on difficulty falling asleep: Apolysomnographic study comparing to-do lists and completed activitylists.

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[APA] The effects of bedtime writing on difficulty falling asleep: Apolysomnographic study comparing to-do lists and completed activitylists. Copy